Simple Tricks to stay healthy

 

Do you sometimes feel more stressed than expected? Do you get severe acidity in spite of eating properly? Does your hair fall increases without any change in treatment from your side? Or you just cannot get yourself organized on a few days? Every one faces such situations and we try to take action based on outer symptoms and get a temporary relief.

Astrologically speaking, these situations arise due to our inability to use the energy of Sun to our benefit. Sun (Surya) is the soul significator who is responsible for our general health and vitality. If you see some of the situations mentioned in the list below, you can assume that the Sun planet is affected negatively.

·       Weakness in our body

·       Eye problems

·       Heart problems

·       Stomach Acidity

·       Bone problems

·       Hair fall or receding hairline

·       Excessive heat problems heat boils or sunburns

·       Excessive stress

·       Self-discipline becoming a challenge

·       Getting constant reprimands from Father or Boss or any higher official

·       Any arguments formulating into legal troubles

·       Arguments with children due to disciplining problems

 

These are just some indicators showing us that we are getting less beneficial energies from the planet Sun (Surya). We can read the chart of the person and see what is affecting Sun and is there something specific that could be done. However, there are some very simple remedies which can help getting better results to the treatment you are undertaking for the diseases. The actions are simple, and can be followed by anyone anywhere. Carry out these remedies along with treatment by doctor so that your body can recoup faster.  

·       Follow a proper routine for food and exercise

·       Meditate to destress

·       Chant Surya Mantra (Pray to Sun (Surya) God)

·       Do Surya Namaskar: Sun salutations (a yogic exercise)

·       Pranayam

·       Food donation

·       Eat healthy food

Stay healthy using these simple remedies